Book Recommendation Breathe: A Life in Flow (The story of the greatest Gracie Jiu-Jitsu practioner ever)

This book grabs you by the lapels, throws you into the action, and paints the picture of what a modern day samurai looks like.  Rickson Gracie was and is the total package when it came to his martial arts mastery.  His use of breathe control, mind control, tactics, body awareness, bushido code, and spirituality allowed him to transcend the MMA world.  In this book, he gives you a ringside seat into what made him so great.  The stories are amazing in the book and paint a real picture of how Gracie Jui Jitsu can be a path to self-realization.  I can’t recommend the book enough. 

Click below if you would like to purchase it.